Muscle strain or pulled muscle in the neck can be extremely painful. It occurs when one or more fibers in the neck stretch more than it should and tears. Luckily, the muscle strain in neck heals within days or weeks and the pain can be mild or debilitating. Most times, people tend to interchange neck…
Hypertension (High Blood Pressure) “was a primary or contributing cause of dying for more than 494,873 individuals in the United States in 2018. High blood pressure costs the United States about $131 billion every year, averaged over 12 years through 2003 to 2014”, per Disease Control. With the current level of stress in many Americans,…
I get a lot of queries about the best diet for hypothyroidism because it’s such a common medical diagnosis these days. So let’s talk! This awesome article will cover important nutrients to consider along with the thoughts on the best foods for hypothyroidism and foods to avoid (including the study on gluten and soy). There…
I get a lot of queries about the best diet for hypothyroidism because it’s such a common medical diagnosis these days. So let’s talk! This awesome article will cover important nutrients to consider along with the thoughts on the best foods for hypothyroidism and foods to avoid (including the study on gluten and soy). There…