Whatever diet we take in our everyday life, affects our body. To find out, we first need to know that the diet we are consuming “contains how much fiber, fat, protein, good carbs, and bad carbs”. Very few people know this, although the help of glycemic index is taken to know this. Today we will…
The principle behind the alkaline diet is to balance the pH by correcting the way you eat. This includes abstaining from meat, dairy products, sweets, caffeine, alcohol, artificial and progeny products, and excessive consumption of fresh fruits and vegetables and nuts and seeds. The matter does not end here. The alkaline diet also has some…
The pancreas controls the way the body processes sugar. Along with this, it helps in digesting food by releasing enzymes, but when there is inflammation in the pancreas, it is unable to do its job. It is not able to break down the fat and absorb the nutrition from the food. This condition is called…
The Korean Weight Loss Diet, also known as the K-pop diet, is considered a whole-food-based diet. It is inspired by traditional Korean cuisine, which is quite famous among the people. Its name K-pop diet is based on the name of a Korean band whose stars started following this diet. It is said that this diet…
People take many measures to lose weight. Some reduce food, some take medicines. People also resort to exercise and supplements along with changes in diet. Raspberry Ketones are also considered effective for weight loss. Raspberry ketones, red raspberries, kiwi fruit, grapes, apples, berries, pine trees bark, etc. is a chemical obtained from the chemical. Raspberry…
What is called stomach cancer? Stomach cancer refers to a harmful growth in the stomach. This occurs when the growing cells (cells) in the stomach move towards a tumor. Stomach cancer is one of the most common diseases and it can easily spread to other organs. If it is not treated early, this disease can…
What is called stomach cancer? Stomach cancer refers to a harmful growth in the stomach. This occurs when the growing cells (cells) in the stomach move towards a tumor. Stomach cancer is one of the most common diseases and it can easily spread to other organs. If it is not treated early, this disease can…
The gut plays a very important role in our overall health. It helps in controlling our weight, mood, and mental health. Along with this, it is also beneficial for the immune system. Gut health is a reflection of the overall health of our digestive system. Therefore, it is very important to keep our gut healthy.…