Safeguard Your Skin: The Importance of Sunscreen on Chilly, Sunny Days

Understanding the sun’s rays When it comes to sun exposure, not all rays are created equal. The sun emits various types of ultraviolet (UV) radiation, such as UVA (Ultraviolet A) and UVB (Ultraviolet B) rays. Understanding these rays is the first step in realizing the importance of sunscreen, even on cold, cloudy days.  UVA rays…

bistroMD

So What Is BistroMD? It’s actually a straightforward weight loss program that delivers delicious chef-made meals to your front door. Meal meal is designed to boost your metabolism and help shed pounds. Developed by Caroline J. Cederquist, M.D, a physician with more than 20 years of experience helping patients achieve and maintain weight loss. Unlike…