A nutritious diet is essential for our physical and mental health. Many nutrients are essential for this. Carbohydrates are one of these essential elements. It is useful for our health in many ways. This article is about carbohydrates only. Carbohydrates functions are important and you should not consider them as a bad and useless nutrients.…
Women are advised to take special care of themselves during pregnancy. In which, at times doctors also recommend them to Prenatal supplements. One of which is choline supplements. Choline is a macronutrient found in foods. It is necessary for the brain development of the fetus. Choline induces acetylcholine. Acetylcholine is a neurotransmitter that acts as…
Women are advised to take special care of themselves during pregnancy. In which, at times doctors also recommend them to Prenatal supplements. One of which is choline supplements. Choline is a macronutrient found in foods. It is necessary for the brain development of the fetus. Choline induces acetylcholine. Acetylcholine is a neurotransmitter that acts as…
What is Anemia? The condition of deficiency of red blood cells in the body is called anemia. Red blood cells carry oxygen to all tissues of the body. Low red blood cells indicate low oxygen content in count blood. Anemia can make you tired quickly. At times, you may complain of pain. This is because your…
Cancer is a deadly disease and can happen at any age, today we will study if consuming fiber foods can prevent Colon cancer. According to the International Agency for Research on Cancer research, about 20% of people in the world develop cancer during their lifetime. According to an estimate globally, 12.5% of men and 9%…
The iron-rich protein in the red blood cell is known as hemoglobin. Oxygen going into the lungs mixes with the hemoglobin in the blood, which in turn, transports it to the tissues in the body. Insufficient or non-functional red blood cells in an individual’s body to a shortage of energy which is known as anemia.…