The Korean Weight Loss Diet, also known as the K-pop diet, is considered a whole-food-based diet. It is inspired by traditional Korean cuisine, which is quite famous among the people. Its name K-pop diet is based on the name of a Korean band whose stars started following this diet. It is said that this diet…
People take many measures to lose weight. Some reduce food, some take medicines. People also resort to exercise and supplements along with changes in diet. Raspberry Ketones are also considered effective for weight loss. Raspberry ketones, red raspberries, kiwi fruit, grapes, apples, berries, pine trees bark, etc. is a chemical obtained from the chemical. Raspberry…
What is called stomach cancer? Stomach cancer refers to a harmful growth in the stomach. This occurs when the growing cells (cells) in the stomach move towards a tumor. Stomach cancer is one of the most common diseases and it can easily spread to other organs. If it is not treated early, this disease can…
What is called stomach cancer? Stomach cancer refers to a harmful growth in the stomach. This occurs when the growing cells (cells) in the stomach move towards a tumor. Stomach cancer is one of the most common diseases and it can easily spread to other organs. If it is not treated early, this disease can…
The gut plays a very important role in our overall health. It helps in controlling our weight, mood, and mental health. Along with this, it is also beneficial for the immune system. Gut health is a reflection of the overall health of our digestive system. Therefore, it is very important to keep our gut healthy.…
Everyone wants to be fit, but staying healthy cannot be done by just speaking. That’s why many people these days opt for different types of diet plans. Today, the keto diet and intermittent fasting are the alternatives for many people to keep their weight balanced or to reduce the extra weight. What is Keto Diet…
You must know that glucose is considered to be the first source of energy in our body. Ketones are made when your body converts fat into energy. This happens when your body doesn’t have enough insulin to convert sugar into energy. Without enough insulin, glucose builds up the bloodstream and cannot enter cells. Because of…
Before intermittent fasting in pregnancy, let us discuss what is intermittent fasting? Intermittent fasting (IF) is a diet plan in which a person has to stay hungry for a long time. This means skipping breakfast, lunch, or dinner. People following intermittent fasting keep in mind when they have to take their meal (when to eat food). Many…