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Carbohydrates – All that you need to know including carbohydrates functions

A nutritious diet is essential for our physical and mental health. Many nutrients are essential for this. Carbohydrates are one of these essential elements. It is useful for our health in many ways. This article is about carbohydrates only. Carbohydrates functions are important and you should not consider them as a bad and useless nutrients.…

Functions of Carbohydrates in The Human Body

In any nutritional talk, carbohydrates are the most debatable form of energy. But, there is no dispute when it comes to the functions of carbohydrates in the human body. Carbohydrates are a combination of carbon with hydrogen and oxygen atoms in a precise ratio. But in nutrition, you can have an unending discussion about their…