ketogenic diet plan Archives - Diet For Weight Loss

Keto Diet Plan Benefits and Problems

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You must have heard the name of keto or ketogenic diet. Nowadays this keto diet plan is very much in trend. From movie stars to many sportspersons, the keto diet plan has been adopted, but, what is so special about this diet, which has made so many headlines? Let’s try to find out. The Keto…

What is Keto Diet, Advantages and Disadvantages

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To achieve weight loss, a keto diet is often recommended. It will enable the body to burn stored fat and consume a lower quantity of carbohydrates. Know what is Keto Diet, advantages and disadvantages, and important questions related to this diet. The carbohydrates you get from food are converted to glucose, which the body uses…