You must know that glucose is considered to be the first source of energy in our body. Ketones are made when your body converts fat into energy. This happens when your body doesn’t have enough insulin to convert sugar into energy. Without enough insulin, glucose builds up the bloodstream and cannot enter cells. Because of…
If you are wondering how to read ketone strips to check ketosis, you are in the right place. This article will be providing a guide for you to follow. But first, let’s give a brief description of a ketone strips. For those that don’t know what a ketone strip is, this is how to identify…