What is Hard Kombucha? Is this drink healthy? Hard kombucha is a new trend in beverages, but is this drink healthy for us? Does it have any nutrition, let us know more about it. An adult beverage that is fast becoming a new trend is hand kombuchas. It is a new choice for people who…
Vegetarian Diet for Weight Loss Vegetarian diet for weight loss is becoming extremely popular these days. Here we will discuss about what exactly is this diet and also know about its different variations. The diet plan that excludes the use of meat, fish, and poultry products is a Vegetarian diet plan. There can be different…
Vegetarian Diet for Weight Loss Vegetarian diet for weight loss is becoming extremely popular these days. Here we will discuss about what exactly is this diet and also know about its different variations. The diet plan that excludes the use of meat, fish, and poultry products is a Vegetarian diet plan. There can be different…
Water fasting diet plan for weight loss is becoming popular among the masses. Many people are getting the results in a short span of time. Let us discuss the water fasting diet plan, its pros and cons and the benefits. Remember, like other diet plans this diet plan cannot be done by everyone. Certain people…
Keto diet is one of the most effective diet plans for weight loss. Many people follow its religiously and do not approve of any side effects or bad about it. But, not many people know about how to start a keto diet for weight loss. Here is a step by step guide to starting a…
Egg diet for weight loss is a diet plan which is low calorie, low-carb, and high protein diet aiming to lose weight. As per the name, eggs are the main constituent of this diet and a key source of proteins. There are variations of this diet plan in which a person has to eat only…
Calcium deficiency is common in India. And the reasons for this deficiency is varied in different sections of the society. There are no such diverse groups anywhere in the world as that is in India. Table Of Contents 1- Poor food quality 2- Modern lifestyle 3- Vegan food 4- Sunlight is essential to prevent calcium…
What is MIND Diet? The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. This popular diet plan was created by Martha Clare. Martha is a renowned nutritional epidemiologist at Rush University Medical Center. She developed this diet through a study with the National Institute of Ageing. This study was published in 2015. This diet…