Choose one and follow thru and you will see the results quicker than you can imagine. You will benefit by losing the weight in many ways. Confidence – yes, you will gain the confidence in yourself again, when you look in the mirror and you see what you have accomplish it will give you a…
Eating a diet of mostly raw plant-based food may be the Holy Grail of weight loss. At least that’s according to the Rev. George Malkmus and his wife, Rhonda, who developed the biblically inspired Hallelujah Diet. Malkmus claims his change to a diet of raw fruits, vegetables, and carrot juice saved his life after a cancer diagnosis more…
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According to research, a sizable portion of your pounds lost by dieting alone is active tissue, for instance muscle and connective tissue, while a lesser part is surplus fat. Exercise has your reverse result. It increases your slim physical mass plus decreases the excess fat. Similar thing goes with cellulite. Most persons often think that…
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Weight Loss-The worst New Yearâs Resolution We say to ourselves and friends that you will start a diet next year after all the holiday parties are over. A promise that is easy to break because you probably already broke last yearâs resolution. Yes, it is great that you want to lose weight, especially for the…